What is Therapeutic Massage?
Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and to promote health and wellness.
Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal and nervous systems and may improve the rate at which the body recovers from injury and illness.
Massage involves holding, causing movement of soft tissue, and/or applying pressure to the body.
How can massage be beneficial?
Clients find that therapeutic massage can help with a wide range of conditions or concerns, including: